Quick Beef Chow Mein. 28 grams of protein per serving and lots of veg. Quick and easy dinner recipe the whole family will love.

Cinnamon Roll Protein Smoothie. High in Protein and Delicious! Enjoy this as an easy post workout meal.

Simple Chili & Sweet Potato Chips. I know I probably post a different chili recipe every other month but they are SOOOOO easy and delicious! Each serving contains 29 grams of protein, 33 grams of carbs and 16 grams of fat.

Summer Smoothie Protein Bowl :) Last couple of days of Summer…enjoy it! Each servings contains 18 grams Protein, 36 grams Carbs and 5 grams Fat making it a great post workout meal or any meal for that matter.