BIO CrossFit Kids School Holiday Program Sep 2022!
BIO CrossFit Kids School Holiday Program is back this School Holidays. The dates are Monday 19th & Thursday 29th September at 11:15am - 12:15pm. Cost is $10/class and is open for kids 4-12 years old.
Bring It On CrossFit Turns 10 TODAY!
Bring It On CrossFit is turning 10!!
We have created so many amazing memories along the way with so many incredible people.
Thank you to everyone that has made BIOCF what it is today.
Great day in memory of Sarah!
Great turn out for the 7th Sarah Memorial WOD yesterday!
August 2022 Member of the Month - Jonathan Walker!
Congratulations Jonathan who has been chosen as the Bring It On CrossFitter of the Month for August 2022.
All the coaches have been really impressed with Jonathan’s consistency and what that has meant with his training over the last couple of months. Jonathan has been crushing workouts lately putting in some very inspiring results. I know he has made a lot of positive habit changes through the 8 week challenge and has really taken the challenge head on. A lot of members are starting to look up to the standard Jonathan is setting, especially with weightlifting movements. It is great to watch him lift as he moves that bar with ease!